The study concluded that ten ounces of mandarin juice contains as much synephrine as one over-the-counter decongestant pill. According to the study, synephrine concentrations in Placer County mandarins were up to six times higher than values previously determined for orange juices. Made famous in a 2008 study by the US Department of Agriculture (USDA), Placer County Owari Satsuma mandarins, like those grown at S & J Mandarin Grove, offer high concentrations of the phytochemical synephrine. Good thing too! They provide a high amount of Vitamin C and synephrine - a natural decongestant that helps relieve cold and allergy symptoms. Our Satsuma mandarins ripen just in time for the winter cold season. Mandarins contain potassium, a mineral known to help lower blood pressure and keep blood flow moving smoothly.Įating mandarin oranges is also a great way to fight off winter sniffles.Mandarins produce synephrine, a natural decongestant, which also helps to curb production of cholesterol in the body.Mandarins contain calcium, phosphorus, and magnesium help build bone strength, create new bone, and fight osteoporosis.Insoluble fiber keeps things moving in your digestive system and flushes out harmful toxins, and soluble fiber helps lower cholesterol and keeps blood sugar balanced by slowing food absorption. Mandarins are a substantial source of insoluble fiber and soluble fiber.Mandarin oranges contain the carotenoids beta-carotene, lutein, and zeaxanthin that function as antioxidants that protect your vision and support your immune system.Mandarins contains Vitamins A, B, and a high level of Vitamin C, a powerful antioxidant that neutralizes free radicals, prevents infections, cramps, and vomiting, and is great for the health of your skin.The health benefits of mandarin oranges include:
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